Regular massage can help treat and prevent insomnia and tiredness,
muscle cramps, back and neck pain, nervousness and anxiety.
Gaby, our therapist, offers a unique style of deep-tissue relaxation massage. deep-tissue massage focuses on the deeper layers of muscle tissue.
It is a slow and soothing massage with gentle but firm pressure. It can be helpful in treating specific areas of muscle tension caused by stress or injury or in simply aiding relaxation and promoting general well being.
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Benefits of deep tissue relaxation massage?
Benefits of regular deep-tissue relaxation massage include:
• Improvement of blood flow to injured tissue by stimulating oxygen flow to the nerve endings and muscles to hasten recovery time and the repair process from sport and competition.
• Reduction of knots and aid in the break down of scar tissue; easing pain, discomfort and muscle soreness.
• Help in toning and relaxing of muscles to improve joint mobility and
increase flexibility, thereby preventing injury and boosting sporting
• Relaxation of the nervous system, lowering stress levels and tension reducing the heart rate and promoting a general sense of peace.
What happens during a massage session?
Your massage session will include a short consultation, time to change and
the massage. On the massage table you will be asked to wear only your
underpants and you will be discretely draped in towels. You may leave the
session with oil on your skin and in your hair. As such, you may wish to
consider wearing suitable clothing.
When booking your appointment, please allow enough time for your session as well as some time afterwards to fully relax and get ready for the continuation of your day.
Please let Gaby know if you
need to cancel or change your
appointment so that someone on our waiting list can use this time. We ask for at least 24 hours notice, otherwise a consultation fee will be charged.
Payment by cash, EFTPOS and credit card is available.
Fees and charges
30 mins $60
60 mins $90
5 x 60 mins sessions $410
(Paid in full prior to the first
session, valid for 6 months)
Gift vouchers are available.
Private health rebates may
Tuesday – Saturday,
Strictly appointment only.
21 Gordon Grove
0409 358 905
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